Articles and Blog on Nutrition, Workout and Supplement.
From Fat to Fit: The Real-Life Science Behind Body Recomposition
Jimi
If ever you want to know about the ultimate resource for body recomposition directed more scientifically at transforming a body by simultaneously losing fat and gaining lean muscle, you must really consider it.
Why Your Workout Isn’t Working
Jimi
Struggling to see results from your fitness routine? You're not alone. Many people hit a plateau or fail to meet their goals despite consistent effort. In this article, we uncover the key reasons why your workout isn’t working and how to fix it.
Whey Protein vs. Plant Protein: Which One Should You Choose?
Jimi
Whey Protein vs. Plant Protein: Which One Should You Choose? Whether building muscle, losing weight, or keeping fit, millions will consider protein supplements. But, whey protein or plant-based protein: what should one go for? Both bear a certain pop
Do You Really Need Supplements? The Truth About Whey Protein Powders, Creatine, and Pre-Workouts
Omer Adil
Discover the truth about whey protein, creatine, and pre-workout supplements. Are they essential for muscle growth, performance, and recovery? Learn how to choose trusted supplements to enhance your fitness routine and maximize results.
How to Check If Your Whey Protein Is Real or Fake: A Guide for Malaysian Fitness Enthusiasts
Kelvin Teng
How to Check If Your Whey Protein Is Real or Fake: A Guide for Malaysian Fitness Enthusiasts In a booming sport and health supplement market like Malaysia, where fitness culture is growing rapidly, whey protein is one of the most popular products. Bu
How Can I Use Fat Burners To Improve Daily Life Productivity?
Matthias O'keeffe (Reviews By Kevinn Khoo)
How Can I Use Fat Burners To Improve Daily Life Productivity? Is fat burner even healthy? what is fat burner benefits and how can it help me? Or fat burners is just another scam? does fat burner even work and how it will improve my fat burning goal?
Is Collagen Important For Bodybuilding?
Jasmin Teoh
I am sure you’ve heard a lot of collagen supplements. Most of them referred to have better skin and glowing face, better nails, or even strong hair. Do you know that collagen is important for bodybuilding? Check it out more below :
Supplementation For Vertical Jump Training
Kevinn Khoo
Majority of basketball or volleyball player in Malaysia think that jumping is just about training. But at this article, we will view the importance of supplementation for vertical jump progress and training. How supplement enhance your vertical leap.
Training To Increase Your Vertical Jump
Kevinn Khoo
With thousands of different articles, books, videos, and even wrong information on how to improve your vertical jump, it can become very confusing on what the right thing to do is. In most areas of life, there are multiple ways to achieve one specifi
The different types of Fats
What Are Fats? Fats are substances that help the body uses some of the good vitamins & keep the skin healthy. they are also the main way the body stores energy when needed. Why do we even NEED Fats? Well, read more on this article to find it out!!!
What is the ingredient you should look for in Pre-workout?
Melkinn Chee (Checked by Kevinn Khoo)
We Proteinlab Malaysia, advice you what is Pre-workout & what are the benefits. Proteinlab Malaysia helps you to further break down the knowledge on Pre-workout so that you will have a better understanding about it and the great product we provide!!!
How to resolve the HARDEN Pre-workout / Amino Energy issue
Melkinn Chee
How to resolve the HARDEN Pre workout / Amino Energy issue There are many ways to resolve your pre-workout. Some of them are simple and some are quite unexpected. Use & keep the Silica Gel What's a Silica Gel? Silica Gel is a little packets that ads
Synthetic VS Non-Synthetic Multivitamins Pro & Con
Kevinn Khoo
Synthetic vitamins VS Non-Synthetic Multivitamins, Which is better? What is the advantage and disadvabtage? Vita Greens Vita Greens VS MultiPro Plus which is designed specifically for athletes with more potent dosages of key vitamins and minerals.
