Personal Training, Nutrition
Sport Supplement consultation!
Always notice how celebrity or a lot of athlete get to enjoy bunch of so call "Unhealthy food" and yet they can achieve amazing physique. While you are forcing yourself to swallow up steam chicken breast, steam fish and broccoli and yet your physiques is not showing any notable changes! The same sad thing also goes for your training. You are hitting gym 5 days per weeks 2 hours daily with little result or no results to show and yet you see other gym goer is packing on muscle so quickly that you can only admire in awe.
The thing is, to obtain an amazing physique is not only about training and nutrition. Yes, they do play an important part. But to obtain a nice physique is a lifetime lifestyle.
We all know how true it is that a healthy and nice physiques can help us in our daily life. Look and the list below and lets face it, this world is unfair:
You will be stronger and have more energy to get through your daily work!
You will get more attention from the opposite sex!
You will have more opportunity in work life and relationship goal!
People will tends to forgive your mistake more easily!
You can live longer!
To improve your mood and metal health!
You will tends to be more popular and easier to earn extra side income!
People would love to be your friends !
You will not get bullied!
At the same time ask yourself! Even if you want a fit, strong and sexy body, do you want to see yourself getting up of the bed eating oatmeal, chicken breast and broccoli every single day? But would you rather understand what nutrition really is and eat whatever you want? Because at the end of the day, you would like to have a diet plan which is design not for the mass but for you!
Here is what we will provide you!
- ProteinLab Malaysia team will impart you knowledge about nutrition! We are not giving you a stupid meal plan which is designed to be use by everyone! (The more you know about nutrition, the more you can design your meal for yourself. You don't even need to cook and can enjoy all the delicious food in Malaysia!)
- ProteinLab Malaysia team will guide you on your training! We here wanted to help you achieve your body you dream of for life. But not here to ask you to pay us for life. We belief in empowering individual and together we move towards a healthier lifestyle.
Not getting the results you want?
Training for a special event?
Bored with your routine?
Need a new, challenging workout?
A Personal Trainer is just what you need!
How can a Personal Trainer help me?
- Individual Exercise Plans
- Daily/Weekly Motivation
- Fitness/Health Goal Setting
- Weight Loss/Gain Plans
- Monthly Workout “Tune-Ups”
- Sport-Specific Training
Personal Training Works
Personal training is one-on-one instruction that incorporates exercise screening, goal-setting and health education. Following a fitness consultation, the trainer will design a challenging workout routine specifically designed for each individual’s needs. Your personal trainer is there to instruct you on proper lifting techniques, introduce you to exercises that target your specific goals and motivate you towards your full potential.
Phone number/Whatapps: 017-6686592 / 016-4669561