Optimum Nutrition (ON) Gold Standard 100% Whey Protein (2LBS)
Optimum Nutrition (ON) Gold Standard 100% Whey Protein (5LBS) uses Whey Protein Isolates (WPI) which is the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That’s why they're the first ingredient you read on the Gold Standard 100% Whey label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), we're able to pack 24 grams of protein into every serving to support your muscle-building needs after training. ON’s attention to detail also extends to mixability. This superior-quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. There's no doubt that this is the standard by which all other whey proteins are measured.
BLENDER – (EASY: a little more involved but worth the trouble) Add one scoop of ON 100% Whey Gold Standard™ to a blender filled with 6-8 fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubes then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with ice cubes) to your blended whey protein shake.
Shaker – (EASIER: Quick & Convenient) Fill a shaker bottle with 6-8 fl oz of your favorite beverage. Add one scoop ON 100% Whey Gold Standard™. Cover and shake for 25-30 seconds.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high-protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Example: 180lb x 1g protein/lb body weight=180g day
180g ÷ 6 small meals = 30 g protein/meal
Each serving of ON 100% Whey Gold Standard™ provides 24 grams of protein.
Research has shown that a combination of whey protein and creatine monohydrate is extremely beneficial as whey protein provides the amino acids necessary for muscle repair and growth, while creatine enhances energy availability during high-intensity exercises, potentially leading to increased workout performance.
It's important to note that there will be an increase in muscle growth that can be attributed to using these supplements in combination versus using them alone. The response to these supplements varies from person to person. Some individuals may experience a more significant synergistic effect when combining whey protein and creatine, while others may experience more modest gains.
At the same time, you can pair with your creatine products in this link below:
Other Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Lecithin, Acesulfame Potassium, Artificial Flavor Storage Instructions: Store in a cool dry place. Warning: KEEP OUT OF REACH OF CHILDREN.
NOTICE: FOR USE AS A DIETARY SUPPLEMENT ONLY. DO NOT USE IT FOR WEIGHT REDUCTION.
ALLERGEN INFORMATION: THIS PRODUCT CONTAINS WHEY DERIVED FROM DAIRY AND LECITHIN (TO IMPROVE MIXABILITY) DERIVED FROM SOYBEANS
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Optimum Nutrition (ON) Gold Standard 100% Whey Protein (2LBS)!!
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