Never Give Up Leather Weightlifting Gym Belt
ProteinLab sports supplement supplier/wholesaler Malaysia presents!
Never Give Up Leather Weightlifting Gym Belt
What is a Never Give Up Leather Weightlifting Gym Belt?
Never Give Up Leather Weightlifting Gym Belt is a thickened waist-padded belt that has powerful waist protection, and it has Lumbar support to avoid spinal injury. The toughness of the belt is made out of thickened leather to prevent easy tears, along with a Wear-resistant Microfiber to make sure that the belt can be comfortable. Also, it is scalable & adjustable depending on what size you would like.
Benefits of a Weightlifting Belt
A weightlifting belt has two main purposes. It reduces stress on the lower back while the person is lifting in an upright position, and it prevents back hyperextension during overhead lifts. A belt reduces low back stress by compressing the contents of the abdominal cavity. This increases the intra-abdominal pressure (IAP), providing more support in front of the bones of the lower back. This allows the spinal erector muscles, which would normally provide this support of the lower back, to produce less force during the lift. Another benefit of increased IAP is a reduction in the amount of spinal shrinkage (lower back compression) a lifter may experience during circuit weight training. Contrary to people's belief, weightlifting/powerlifting belts would further work your abs muscles more than without a belt. So, say hello to amazing 6-pack abs coming your way when you lift the massive weight using a weightlifting belt.
The Design of the Belt
The Never Give Up Leather Weightlifting Gym Belt has an elastic adjustment design. With the multiple waist sizes adjustment, one-time punching, you can make sure that the belt can and will stay fit and tight. Alongside it, we have the metal buckle, the metal buckle is made of an anti-rust alloy to stay clean from multiple uses in the gym, plus it is durable and will not be discolored. Another key factor is that it is well-made due to the microfiber lining. This way, the belt has a special wear-resistant Microfiber Material. The most important factor while designing the Never Give Up Leather Weightlifting Gym Belt is a thickened waist padded belt at the back portion of the belt that has powerful waist and lumbar protection, to avoid spinal injury.
How to Wear a Weight Belt
A belt must be worn tightly to maximize its usefulness. This is physically taxing and should not be done for long periods of time. Research has shown that weightlifting on its own may elevate high blood pressure, and wearing a tight belt during exercise may exacerbate it even more so. For this reason, belts should only be used on two primary occasions. The first is when performing maximal or submaximal lifts in exercises such as the squat or deadlift, in which the weight is supported by the lifter's back. The second is while performing exercises, such as the military press, which may cause the back to hyperextend. The belt should be loosened to allow blood pressure to return to normal levels in between sets.
The Post Lumbar Core Support
With the new and improved widened design, it has reduced the risk of the Lumbar Motion. As in other regions of the spine, the movements of the lumbar spine are flexion, extension, lateral bending, and rotation. While lumbar motion is potentially greater than that of the thoracic spine because of the lack of rib restriction, facet facing, and heavy ligaments, check the range of rotatory motion.
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