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Applied Nutrition Endurance Tablets Hydration Electrolyte (1 Tub)

RM 39.00
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ProteinLab sports supplement supplier/wholesaler Malaysia presents!

Endurance Hydration Electrolyte Tablets – Fast Hydration & Performance Support

ProteinLab Malaysia introduces Applied Nutrition Endurance Hydro Electrolyte Tablets (1 Tub / 20 Effervescent Tablets), an advanced, rapid-dissolving hydration formula developed in the UK for athletes, runners, cyclists, and fitness enthusiasts. Engineered to counter dehydration, muscle cramps, and heat-induced stamina loss, this formula delivers balanced electrolyte replacement without unnecessary sugars or heavy calories.

Each effervescent tablet dissolves rapidly in 500ml of cold water, providing a precise mineral complex of Sodium (280mg), Potassium (100mg), Magnesium (25mg), and Calcium (15mg), fortified with 40mg of Vitamin C (50% NRV). Delivering only 9 calories (37 kJ) and 0g sugar per tablet, it ensures optimal intracellular fluid balance, supports nerve impulse transmission, and prevents performance drops during intense training in tropical climates. Available in refreshing flavors: Lemon & Lime, Orange, Pink Grapefruit, and Berry.



Lemon and Lime 1 tub


"Best For..." (Target Scenarios)

  • Endurance Athletes (Runners, Cyclists, Triathletes, Marathoners): Replaces essential ionic salts lost through heavy sweating to sustain power output and prevent late-stage muscle cramping.

  • Gym-Goers & HIIT Enthusiasts: Promotes rapid fluid replenishment and intramuscular hydration during intense, high-sweat strength or circuit sessions.

  • Outdoor Workers & Hot Climate Daily Hydration: Ideal for daily electrolyte maintenance in hot, humid weather, helping prevent heat fatigue, headaches, and sluggishness without sugar consumption.

  • Keto, Fasting & Calorie-Controlled Dieters: Formulated with 0g sugar and only 9 calories, making it suitable for maintaining mineral balance without breaking a fast or exiting ketosis.

  • Drug-Tested Competitors: Certified under the Informed-Sport / Tested for Athletes program to guarantee zero banned substances.

Why Choose Endurance Hydration Electrolyte Tablets?

  • Offers Rapid Hydration Support – these 20 tablets will help restore your lost electrolytes to reduce dehydration and possible fatigue. 
  • Boosts Performance – it helps maintain muscle function and improve performance during hard-core exercises
  • Very Convenient & Easy to Use – all you have to do is only drop it into water for a refreshing drink only! That's all

Things to Expect (Key Benefits)

  1. Rapid Intracellular Hydration & Fluid Retention: Uses an effervescent delivery system that creates an isotonic/hypotonic solution in 500ml water. This drives rapid osmotic fluid transit across the stomach and small intestine into the bloodstream faster than plain water alone.

  2. Immediate Defense Against Muscle Cramps & Spasms: Delivers a 280mg sodium and 100mg potassium ratio alongside magnesium and calcium. These minerals regulate the neuromuscular junction, restoring ionic gradients across muscle membranes to stop involuntary cramping and muscle twitches during high-volume training.

  3. Sustained Stamina & Delay of Physical Fatigue: When you lose as little as 2% of body weight in water through sweat, aerobic capacity and cognitive focus drop significantly. Replenishing electrolyte salts maintains blood plasma volume, keeping heart rate and thermoregulation stable during extended workouts.

  4. Zero Sugar & Minimal Calorie Guilt (9 kcal): Unlike traditional sugary sports drinks that pack 20g–30g of simple sugars and cause energy spikes and crashes, these tablets contain 0g sugar and less than 1g carb, keeping daily caloric targets on track.

  5. Enhanced Cellular Immunity & Antioxidant Defense: Fortified with 40mg Vitamin C per tablet (50% NRV), protecting cells from exercise-induced oxidative stress, strengthening immune defenses, and aiding iron absorption.

  6. Effortless Effervescent Dissolution & Clean Taste: The tablet completely dissolves in 500ml of cold water within seconds with zero gritty powder sediment, delivering a light, crisp, and refreshing taste that goes down easily during intense training.

  7. Keto-Friendly & Fasting Electrolyte Support: Helps eliminate the "keto flu," lightheadedness, and lethargy common during the initial phases of low-carb dieting or intermittent fasting by replenishing vital sodium and potassium levels without raising insulin.

Frequently Asked Questions

Q: How do I prepare and use Applied Nutrition Electrolyte Tablets?

A: Drop 1 tablet into 500ml of cold water. Allow it to dissolve completely (approx. 1–2 minutes). Consume before, during, or after exercise. Once prepared, consume within 24 hours. Do not exceed 2 to 4 tablets daily.

Q: Why are electrolytes better than drinking plain water during hard workouts?

A: When you sweat heavily, you lose water and essential salts (especially sodium). Drinking excessive plain water without electrolytes can dilute blood sodium levels (hyponatremia), leading to fatigue, dizziness, and muscle cramps. Electrolyte tablets restore this mineral balance so your body can retain fluids effectively.

Q: Will this break my intermittent fast or kick me out of ketosis?

A: No. With 0g sugar and only 9 calories per tablet, it will not trigger an insulin spike or disrupt ketosis, making it ideal for fasted cardio and ketogenic hydration.


This is great for athletes, gym-goers, and fitness enthusiasts, these tablets help combat the negative effects of dehydration such as reduced performance and poor recovery. 

Perfect for running, cycling, gym sessions, or daily hydration.


What are you waiting for? Choose Endurance Hydration Electrolyte Today!



Applied Nutrition Endurance Hydration Electrolyte Tablet 6 x 20 Tablets |  Decathlon


Ingredients: Acid (Citric Acid), Acidity Regulator (Sodium Hydrogen Carbonate), Tripotassium Citrate, Bulking Agent (Sorbitol, Inulin, Natural Flavourings, Trimagnesium Dicitrate, Maltodextrin, Tricalcium Citrate, Vitamin C, Sweenter (Sucralose), Starch, Beetroot Juice Concentrate, Colour (Riboflavin-5 -phosphate).





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