Scitec Nutrition Omega 3 (100 caps)

Proteinlab Supplement Supplier / Reseller Malaysia proudly presents!!

Scitec Nutrition Omega 3 (100 Caps)

Scitec Nutrition Omega 3 is a great supplement that provides you with healthy oil such as EPA and DHA from fish oil. Now available at Proteinlab Malaysia.

EFSA recommends that adults should consume around 20-35% of their daily calorie intake from fats. (1) Vegetable and animal fats are made up of saturated and unsaturated fatty acids, including monounsaturated and polyunsaturated fatty acids, such as omega-3 and omega-6 fatty acids.

In the modern nutrition, the appropriate omega-6/omega-3 ratio has shifted towards omega-6 fatty acids. To counterbalance this, among many other things, omega-3 consumption is recommended. (1)

EPA and DHA are both essential (the body needs them but cannot produce them, so they must be obtained from external sources). EPA and DHA contribute to the proper functioning of the heart. This beneficial effect can be achieved with a daily intake of 250 mg of EPA and DHA*.

Here are some benefits of consuming Fish Oil

1. May benefit depression and anxiety: Depression is one of the most common mental disorders in the world. Studies have shown that people who consume Omega-3s regularly are less likely to suffer from depression. More interestingly, studies have shown that people with symptoms of depression and anxiety actually improve on this after consuming Omega-3 supplements daily. The three types of Omega-3 fatty acids that helps with this symptoms are Alpha-linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). Out of the three, EPA appears to be the most beneficial for depression.
2. May Improve Eye Health: DHA, a type of Omega-3, is a major structural component of the retina of your eye. When you don't get enough DHA, vision problems may arise. Interestingly, getting enough Omega-3 is also linked to reduce risk of macular degeneration, one of the leading causes of permanent eye damage and blindness around the world.
3. May promote brain health during pregnancy and early life: Getting enough Omega-3s during pregnancy and early life is crucial for your child's development. Omega-3 supplementation is linked to improved cognitive development and a lower risk of development delay.
4. May improve risk factors for heart disease: Omega-3 may help improve numerous heart disease factors. However, Omega-3 supplements do not seem to reduce your risk of heart attack or stroke.
5. Could reduce symptoms of metabolic syndrome: Omega-3s may have numerous benefits for people with metabolic syndrome. They could improve blood sugar levels, reduce inflammation, and improve several heart disease risk factors.
6. May reduce inflammation: Omega-3s may reduce chronic inflammation, which can contribute to heart disease, cancer, and various other diseases.

Proteinlab sports supplement supplier/wholesaler Malaysia presents!

Scitec Nutrition Omega 3 (100 caps)

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