MuscleRulz WheyRulz (5LBS)
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MuscleRulz WheyRulz (5LBS)!!
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WheyRulz is an amped-up whey protein powder that supports lean muscle building, enhanced strength, and increased energy. In each 34g serving of this whey protein powder, you'll get 24g of protein, as well as essential nutrients like iron, calcium, sodium, and potassium. Also, this whey protein won't weigh you down because it has just 130 calories and 1.5g of fat per serving.
It's an essential part of any serious gym routine, and it mixes easily and tastes great too. Our 100% whey formula is perfect for before and after training, between meals, and whenever you can use an extra boost of protein.
WheyRulz is 100% whey concentrate powder. Whey protein concentrate can be a better option depending on the situation, as it’s the cheapest and retains more of its nutritional carbs and fats. Some of these nutrients along with other important immune-boosting ingredients are lost in the longer filtration process that whey isolate undergoes.
Directions of Use: Mix 1 serving (1 scoop) with 6 to 8 oz. or mix 2 servings (2 scoops) with 12 to16 oz. of cold water or skimmed milk in a glass or shaker cup. Use between major meals and after exercise.
WHAT IS WHEY PROTEIN CONCENTRATE (WPC)?
Whey protein concentrates (WPC) are an important group of whey-based food ingredients.
They are used in confectionery products, cereal and nutrition bars, processed cheeses, baked goods, sports beverages, and muscle gain formulations. WPC powders with protein contents in the range of 35–65% can be produced by ultrafiltration (UF) which removes lactose, minerals, and non-protein nitrogen (NPN), leaving the whey proteins to be spray-dried.
WPC powders with protein contents as high as 90% can be made through diafiltration, where whey protein retentate in UF processing is diluted with water to wash out almost all of the lactose and minerals.
The Benefits of Whey Protein Concentrate
There’s a reason bodybuilders and athletes love whey protein - it’s excellent for muscle growth and repair. But whey protein concentrate offers much more than that:
FAT LOSS: Whey keeps you fuller longer, stabilizes your blood sugar, and protects your cells from stress, all of which contribute to consistent fat loss. People who took 50g a day of whey protein concentrate saw gradual, consistent fat loss over 6 months.
DECREASED CRAVINGS: Whey concentrate can decrease blood sugar spikes by about 20% after a carb-rich meal. Stable blood sugar makes you far less likely to crave unhealthy food.
EASING STRESS AND BOOSTING IMMUNITY: Whey contains precious enzymes and cofactors that increase glutathione, your body’s strongest antioxidant. Glutathione protects your cells from stress. It also boosts your immune system, keeping you healthy in trying times. Take whey concentrate when you’re feeling overwhelmed or sick; it may help.
BIOAVAILABILITY AND EASY DIGESTION: Not all proteins are created equal - some resist digestion and don’t have much nutritional benefit. Researchers created a scale called the Protein Digestibility Corrected Amino Acid Score (PDCAAS) to account for those differences in digestion and figure out the true value of proteins. The scale runs from 0-1, with 1 being the most bioavailable, highest-value protein. Guess what? Whey is one of the few proteins that scores a 1. It’s exceptionally bioavailable, which makes it an especially valuable source of protein. As a bonus, whey’s easy digestion makes it good for people who have sensitive guts or struggle with nutrient absorption.
Whey concentrate is an all-around superb way to get protein, whether you’re using it after a workout or as a convenient snack. It’s vegetarian (derived from milk) and it’s easy to keep on hand for busy days.