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Applied Nutrition Creatine Monohydrate (50 servings)

RM 108.00
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ProteinLab sports supplement supplier/wholesaler Malaysia presents!

Applied Nutrition Creatine Monohydrate (50 servings)

Applied Nutrition Creatine Monohydrate is a great supplement to boost your athletic performance and enhance your muscle metabolism. 

Applied Nutrition Creatine Monohydrate (Unflavoured) (250g) (50 Servings)

What is creatine?

Creatine is a naturally occurring compound found in small amounts in certain foods like red meat and fish and synthesized in the body from amino acids. It’s stored mainly in skeletal muscles as phosphocreatine and used to rapidly produce energy during high-intensity, short-duration activities. In supplements it is usually found in the form Creatine Monohydrate. It has been widely researched, and its effectiveness and safety has been confirmed by many studies. 

What are the benefits of Creatine?

  1. Rapid Energy Production 

Applied Nutrition Creatine Monohydrate can enhance strength, power, and high-intensity exercise performance, especially in short bursts. During high-intensity exercise, your muscles rely on the conversion of ATP (adenosine triphosphate) to ADP (adenosine diphosphate) for energy. Phosphocreatine donates a phosphate to ADP to quickly regenerate ATP, allowing you to perform more reps or sprint longer. This makes it good for improving sprint performance as well as resistance training output. 

  1. Improved Strength and Power

By boosting energy availability, you can lift heavier weights or push harder during training. Over time, this leads to greater strength gains and muscle growth. 

  1. Enhanced Muscle Growth

Applied Nutrition Creatine Monohydrate can also improve muscle growth by enhancing muscle volumization. Creatine increases cellular water retention in muscle fibres, which causes them to swell slightly. These swollen muscles also can tolerate more stress during training which supports long-term gains.

  1. Quick Recovery

Creatine can also prevent muscle injuries, minimise soreness and can help speed up muscle recovery especially after heavy exercise. 

  1. Enhanced Brain Function

Not only is creatine good for the muscles, but it is also good for the brain. Applied Nutrition Creatine Monohydrate can also improve short term memory and reduce mental fatigue. 

Applied Nutrition Creatine Monohydrate is Halal-certified and informed-sport tested for athletes. It is produced in accredited facilities to ensure purity, safety, and compliance with performance standards, so you can train with confidence. 

Applied Nutrition Creatine Monohydrate Nutritional Information

One serving of Applied Nutrition Creatine Monohydrate contains 5000mg of creatine monohydrate. For best results, mix 1 scoop (5 g) with water. Consume once or twice a day, right before and immediately after workouts. Take a 1-week break after 8 weeks of using it, then repeat the cycle. Proteinlab Malaysia currently offers an unflavoured version as well as two different flavours: Icy Blue Razz and Strawberry & Raspberry, allowing you the opportunity to change up the taste. Overall, Applied Nutrition Creatine Monohydrate is a great and safe to use supplement that has been proven to quickly provide energy and promote muscle growth and recovery.


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