MuscleRulz Glutamine Powder 300g
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MuscleRulz Glutamine Powder 300g!!!
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MuscleRulz Glutamine Powder helps you restore depleted levels of Amino Acid & aids your protein synthesis for improved overall performance. MuscleRulz Glutamine Powder is a versatile amino acid that is in demand for enhancing the immune system, preserving muscle, aiding workout performance recovery as well as improving digestive & brain function.
It's a needed building block among athletes because of research supporting its use in both Pre-workout & Post-workout formulations. That's because MuscleRulz Glutamine Powder plays a critical role in not only enhancing tissue growth but also being effective in immune support. As we all know, getting sick is the worst nightmare of any athlete, bodybuilder, cardio bunny, or gym junkie.
Our specially formulated powder is highly concentrated MuscleRulz Glutamine is incredibly versatile & mixes easily into MuscleRulz Whey Rulz, Gain Rulz or other mixes of protein shakes for easy & convenient supplementation throughout the day & while on the go. And as with all the MuscleRulz products, the pure & high-quality ingredients are at the heart of our passion.
So What is L-Glutamine?
L-glutamine (also simply called glutamine) is an amino acid that is a building block of protein and is needed by your body in large amounts.
The most common original uses of glutamine powder were to meet the following goals: to lose weight fast, burn fat and help build muscle.
While that remains the case, science now shows that glutamine benefits are abundant. It also promotes digestive and brain health, boosts athletic performance, and enhances your immune system against viruses and bacteria — plus it’s helpful in treating intestinal issues and leaky gut. Amazingly, around 60 percent of your skeletal muscle is made up of glutamine – and supplementing with this amino acid can aid protein synthesis and help naturally balance your pH levels.
1. Improve Athletic Performance and Recovery from Endurance Exercise
One of L-glutamine’s main roles in the body is to support detoxification by cleansing the body from high levels of ammonia. It acts as a buffer and converts excess ammonia into other amino acids, amino sugars, and urea.
Doing approximately one hour of exercise can cause a 40 percent reduction of glutamine in the body. It can also cause suppressed immune function. This has a negative impact on your resistance training and may lead to overtraining syndrome.
A simple way to understand this:
Feeling tired, falling sick, and underperformance no matter how hard you try!
L-glutamine benefits long-distance athletes as well by boosting the immune system (T-helper cells). Animal studies have indicated that this increase in T-helper cells may reduce the “stresses” associated with overtraining syndrome.
2. Promotes Muscle Growth and Decreases Muscle Wasting
Whether your goal is to increase athletic performance, boost metabolism, improve recovery or even build muscle, research shows that L-glutamine can significantly aid your efforts. During an intense workout, your body becomes stressed, and your muscles and tendons require more glutamine than the amount supplied by a normal diet.
After an intense workout, the levels of cellular glutamine can drop by 50 percent and plasma levels by 30 percent. This muscle-wasting state is a gateway for the body to use your muscle for energy rather than carbohydrates, but glutamine can help prevent this from happening.
Supplementing with L-glutamine allows your muscles to fight and push a bit further.
This is due to the reason more Glutamine is in your body, it will help you to boost your strength and helps repair your skeletal muscles.
A study found that glutamine supplementation makes it possible to recover quicker from intense weight training sessions because it improves muscle hydration. This aids the muscle recovery process and reduces recovery time for wounds and burns.
It’s why glutamine supplementation is not only common for bodybuilders in the bodybuilding industry but in nearly every athletic pursuit these days.
3. Improves Gastrointestinal and Immune Health
L-glutamine benefits your overall health by supporting gut function and digestive processes. It can be beneficial if you have a digestive condition, such as: irritable bowel syndrome (IBS), an inflammatory bowel disease like Crohn’s disease, ulcerative colitis, diverticulosis, diverticulitis and leaky gut or any of the issues associated with leaky gut (like joint pain, rosacea, or any type of autoimmune response)
It’s also known to play an important role in maintaining healthy gut microbiota and immunity. It seems helpful for reducing intestinal colonization and bacterial overgrowth of pathogens. This may reduce the risk for widespread issues ranging from constipation to weight gain.
A 2018 article published in Nutrients also states that “in vitro and in vivo studies have determined that glutamine is an essential nutrient for lymphocyte proliferation and cytokine production, macrophage phagocytic plus secretory activities, and neutrophil bacterial killing.” In fact, glutamine is currently part of clinical nutrition supplementation recommended for immune-suppressed individuals.
4. Can Help Treat Leaky Gut and Ulcers
Because glutamine is the major fuel source for cells of the small intestine, it has been shown to support intestinal health and help treat leaky gut in clinical studies.
A study published in the medical journal Lancet referenced above examined 20 hospital patients and found that using L-glutamine decreased intestinal permeability. An animal study published in the British Journal of Surgery found that L-glutamine benefits ulcerative colitis and inflammatory bowel disease.
It also shows promise for curing ulcers by providing protection from further damage. Plus, it offers a healthier, natural alternative to antibiotics for the treatment of stomach ulcers.
L-glutamine is the No. 1 amino acid you need to help heal and repair it.
5. Supports Brain Health
A precursor to the neurotransmitter glutamate in your brain, glutamine is key to boosting your brain health.
A disruption of the glutamine-glutamate cycle can result in all kinds of brain problems, including:
Reye’s syndrome, epilepsy, bipolar disorder, schizophrenia, anxiety, depression, and alcohol addiction.
Glutamine can also help stall brain aging. Mitochondrial dysfunction causes abnormal increases in the neurotransmitter glutamate and, again, puts the brain at risk for developing the above problems.
6. Supports Metabolic and Heart Health
Research has indicated that human growth hormone (HGH) levels go up nearly 400 percent after glutamine supplementation. This hormonal response leads to an increase in resting metabolic rate and improves the afterburn effect or EPOC post-exercise. This afterburn effect is essential for burning fat, weight loss, and building lean muscle mass.
Is glutamine good for weight loss?
There’s evidence suggesting that it helps burn fat and build lean muscle mass by suppressing insulin levels and stabilizing blood glucose. This enables the body to use less muscle mass to maintain blood sugar and insulin sensitivity in the cells.
In fact, six weeks of supplementation with 30 grams per day of glutamine powder “markedly improved some cardiovascular risk factors, as well as body composition, in patients with type 2 diabetes” in one study. For this reason, L-glutamine benefits diabetics and those with sugar and carb cravings as well.
Emerging evidence also indicates that l-glutamine plays a fundamental role in cardiovascular health by serving as a substrate for the synthesis of DNA, ATP, proteins, and lipids. Additionally, it seems to have potent antioxidant and anti-inflammatory effects that can reduce risk factors for cardiovascular diseases, such as hypertension, hyperlipidemia, glucose intolerance, obesity, and diabetes.
100% Micronized Glutamine Powder.
*Contains No Fillers, Allergens, Artificial Flavours, or Colouring.
DIRECTIONS OF USE:
Mix one scoop (5 grams) of MuscleRulz Glutamine powder with 8 to 12 oz of water, fruit juice, or your favorite beverage.
Not for use by those under the age of 18. Keep out of reach of children. Do not use this product if you are pregnant or nursing. Consult a medical doctor before starting any diet or exercise program or if you have any known or suspected medical condition(s), and/or if you are taking any prescription or medication(s).
Made in a facility that also processes sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils & wheat products.