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AFYAA Hayyiba (Habbatus Sauda / Black Seed Oil)

What is AFYAA Hayyiba?
(Habbatus Sauda / Black Seed Oil / Black Cumin / Nigella Sativa) 

Today we look into this locally made in Malaysia health supplement called Afyaa Hayyiba to see what it is, what they do, what is their ingredients and if it is really worth the Hype.

AFYAA Hayyiba is virtually utilizing long-established traditional herbs and spices which are used, proven, and tested by time for optimum health.

AFYAA Hayyiba ingredients are carefully selected and cold-press processed to ensure the bioactive compound is able to absorb by your body.
Not only are AFYAA Hayyiba main ingredients Habbatus Sauda (Also known as: Black Seed Oil, Black Cumin. Nigella Sativa) tested by time, but it is strongly backed by modern-day science research.
To top up on this great news, not only is Habbatus Sauda is back by multiple science research but nevertheless, all supporting ingredients in AFYAA Hayyiba are also backed by abundant research on providing optimal health conditions.

As we are able to clearly view it here, Afyaa Hayyiba is formulated with 8 ingredients that are well known for providing optimal health. These ingredients that are extracted in the way where all their bioactive compound that is still actively working are:
- Black Seed Extract (Thymodic)
- Bitter Ground (Polypeptide-k "PPK")
- Gymnema Sylvestre Extract
- Cinnamon Extract
- Noni Extract
- Cat's Whiskers Extract
- B-Complex
- Chromium

☘️ HABBATUS SAUDA - Black Cumin / Black Seed Oil / Nigella Sativa
Benefits of black seed (Black Cumin) oil
 
Do you know that Black Cumin Oil has been used for centuries since the era of ancient Egyptians?
 It is a no-brainer that if something is not providing benefits or has not been proven by scientific research backing the product's health claim, it would long be discontinued.

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There is even this saying from Prophet Muhammad that:
"Habbatus Sauda can cure every single disease except death itself"

So, what is so special regarding this Black Cumin oil (Habbatus Sauda)?
 Here we will explore the science behind black seed oil’s health benefits claim.

Weight loss
 
Black seed oil (Habbatus Sauda) could aid weight loss indirectly by improving glucose tolerance, enhance liver health, decrease inflammation, and regulate glucose levels. They can only help another pathway by controlling insulin production and manage insulin levels in which will prevent fat accumulation.

Extremely high in Antioxidant
 
Black seed oil (Habbatus Sauda) is high in antioxidants which are called thymoquinone. Thymoquinone has potent antioxidant and anti-inflammatory effects. As a result, studies suggest this compound may protect brain health and aid in treating several types of cancer— plant compounds that help protect cells against damage caused by unstable molecules called free radicals.

High in Anti-inflammatory property
 
Synergizing with high antioxidants, they have high in omega3 fatty acid which further improves their anti-inflammation effect when combined. These can help relieve inflammation inside the body and on the skin. Black Seed Oil (Habbatus Sauda) has been shown to be able to improve rheumatoid arthritis symptoms: Taking oral black seed oil may help to reduce inflammatory rheumatoid arthritis symptoms. In addition to that, the anti-inflammatory effects of black seed oil may extend to improving asthma symptoms. Its effect in reducing inflammation in the airways may also help with bronchitis symptoms.

Benefits for the skin
 
The seeds of the plant have been used in Southeast Asia, and the Middle and the Far East as a natural remedy to treat many diseases, and is thought to offer benefits including anti-microbial, antioxidant, and anti-inflammatory in which would benefits the skin's condition tremendously. Below are some studies that were done:
 Eczema: According to a small-scale 2013 comparing the therapeutic benefits of N. sativa with those of prescription medications, black seed oil can reduce the severity of hand eczema.
 Acne: Research suggests that the antimicrobial and anti-inflammatory effects of black seed oil can improve acne. In one study, 58 percent of participants rated their response to this treatment as good, while 35 percent felt their results were moderate.
 Psoriasis: A 2012 study on mice suggests that the oil may also have antipsoriatic benefits.

Cancer Prevention
Black seed (Nigella Sativa) oil contains thymoquinone, which is an antioxidant and anti-inflammatory compound that may also have tumor-reducing properties. Recent studies have shown that the thymoquinone in black seed oil can influence programmed cell death, or apoptosis, in several types of cancer cells. These include brain cancer, leukemia, and breast cancer cells.

Hayyiba Poster Malaysia best health supplement for diabetes

Brain boosting benefits of Habbatus Sauda seeds
Due to Habbatus Sauda's anti-inflammatory properties and rich antioxidants, research has seen some major brain benefits from this seed, including improved memory and cognitive function.

Habbatussauda is also an incredibly promising herb for the treatment and prevention of Alzheimer’s disease as it’s been shown to help protect neuron degeneration in several parts of the brain. 

Antimicrobial benefits of Habbatus Sauda seed

Habbatus Sauda has been found to have antimicrobial properties for fighting off bacteria and certain infections, from ear infections to pneumonia to staph.

Research studies in Pakistan have shown Habbatus Sauda to be effective at curbing the growth of Methicillin-resistant Staphylococcus aureus (MRSA), a fatal and notoriously difficult-to-treat staph infection, as well as other bacteria strains. And while more research is needed, the existing data on antimicrobial and antibiotic properties of Habbatus Sauda seeds is promising! 

There is still plenty of health benefits from Black Seed (Habbatus Sauda / Black Cumin / Nigella Sativa) such as brain performance, anti-aging, and many more. However, those are left for you to find out yourself once you start using Afyaa Hayyiba and experience their health benefits for yourself.


☘️ EKSTRAK BIJI PERIA – Bitter Gourd Extracts
The bitter gourd or the bitter melon extract comes from the bitter gourd or known as Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber. It’s cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine. The Chinese variety is typically long, pale green, and covered with wart-like bumps. In addition to its sharp flavor and distinct appearance, bitter melon has been associated with several impressive health benefits such as. 

Highly nutritious
 
Bitter gourd (BIJI PERIA) is a rich source of vitamins and minerals. It comprises iron, magnesium, potassium, vitamins A and C. It contains twofold the amount of calcium in spinach and beta-carotene of broccoli. Various antioxidants and anti-inflammatory compounds are present in bitter gourd.

Great for people with diabetics
 Bitter gourd contains polypeptide, an insulin-like compound called and charantin, which has an anti-diabetic compound. These components kick into action by supporting the reduction of blood sugar levels. It also helps to prevent unpredictable spikes and drops in insulin levels by regulating the metabolism and use of sugar the body has consumed. Bitter gourd acts as a hypoglycemic agent. It is a rich source of soluble fiber and is low in glycemic index, which helps in lowering the blood sugar level.

Aids digestion
 
Bitter Gourd is good for regular consumption as it is an excellent source of dietary fiber which actively contributes to relieving constipation and indigestion. It supports healthy gut bacteria, which favors digestion and nutrient absorption.

Boosts weight loss
 
Bitter Gourd (Peria) stimulates the liver to secrete bile acids that are essential for metabolizing fat in the body. Moreover, it helps with the suppressant of hunger and improves metabolism in which in both cases will translate to more weight loss benefits.

To sum it up, bitter gourd has plenty of health benefits. In addition, to the health benefits mentioned above, Bitter Gourd also helps in lowering bad cholesterol levels, thus reducing the risk of heart disease and stroke. That’s not all. It strengthens the immune system, improves respiratory health, boosts skin health, and contains anti-aging properties.
 

☘️ EKSTRAK MISAI KUCING - Cat's Whiskers Extracts
Cat's Whiskers Extracts has anti-hypertensive, diuretic, anti-fungal, anti-bacterial, and anti-inflammatory properties. Its leaves have caffeic acid, lipophilic flavonoids, and oxygenated diterpenes. Here are some amazing health benefits of cat whiskers Extracts that could contribute positively to your health:

Prevent High Blood Pressure
Cat's Whiskers Extracts, prevents high blood pressure. In addition to that, Cat's Whiskers Extracts has antioxidant and anti-inflammatory properties that give you relief from hypertension. Cat's Whiskers Extracts herb attacks Angiotensin Converting Enzymes with the help of Rosmarinic acid, which stretches your blood vessels, thereby preventing blood pressure.

Helpful in Kidney-related Problems
Cat's Whiskers Extracts can cure kidney stones. It has anti-inflammatory and anti-microbial properties, that prevent kidney and Urinary Tract infections. Cat's Whiskers Extracts are diuretics and a natural detoxifier, that flushes toxins out of the body, thereby removing kidney stones. It has bioactive compounds, that are helpful in kidney-related diseases. Cat Whiskers plant extracts also have glycosides Orthosiphonin, which maintains kidney health by dissolving uric acid, phosphate, and oxalate.

Helps in Respiratory Problems
Cat whiskers plant extracts is used to treat common cold and cough. The compound in it is very useful in mouth and throat infection. It has anti-viral properties, that fight against viral infections and diseases.

Prevents Diabetes
Java Tea plant has an ursolic and oleanolic acid, that reduces blood glucose levels in the body. It has anti-inflammatory properties, that prevent diabetes. Cat whiskers plant extracts increase leptin in the body that controls blood sugar.

Helpful in Weight Loss
Cat whiskers plant is a rich source of ursolic acid and berberine, that helps in your weight loss regime. Drinking Cat whiskers plant extracts (java green tea) reduces body weight and improves your metabolism and detoxifies your whole body.

Possess Anti-fungal Property
Cat whiskers plant extracts have anti-fungal properties, that can cure ‘Candida Albicans’ which is a fungal infection. It can cause vomiting, diarrhea, hypotension, and respiratory problems. Cat whiskers plant extracts has compounds named – polysaccharides, terpenes, alkaloids, phenolics, and amino acids, that fight against fungal infection and the Dengue virus.

Prevents Gout
Cat whiskers plant extracts give you relief from gout. It has flavonoids and natural acids, that prevent joint pain. Enhanced production of Uric acid in the body leads to ‘Gout’ (Joint Pain). But thanks to this plant’s anti-inflammatory properties, that decreases the level of uric acid in the body.

Offers Anti-bacterial Properties
Cat whiskers plant extracts have anti-bacterial properties, which in turn help you with dental problems and acne. It fights against harmful bacteria like E.coli, Klebsiella, Bacillus subtilis, Micrococcus Luteus, and Vibrio parahaemolyticus. It has alkaloids and bio-active substances, which treat various bacterial infections.


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☘️ EKSTRAK KAYU MANIS – Cinnamon Extracts
 Cinnamon is a spice that is extremely rich in medicinal properties. It is used to combat cancer-causing radicals inside the body. It is a spice that can prevent colon cancer. Cinnamon is used for treating patients suffering from Parkinson’s disease, and in the treatment of attention deficit disorder. Cinnamon can treat erectile dysfunction in males and can cure impotence. So, what more in this special little herb?

So, why do we want more of this spice?

Powerhouse of antioxidants
 
Cinnamon contains large doses of antioxidants that prevent free radical growth in the body. Cinnamon has been shown to substantially slow down the aging process of the body. Cinnamon has been tested as the highest (Number 1 ranking) antioxidant herb while it is being ranked seventh in antioxidants among spices. Flavonoid and phenolic acid are present in large numbers in cinnamon, and these compounds work together in bringing down stress.

Fight inflammation
 
Cinnamon has anti-inflammatory properties and helps in lowering the chances of heart attacks, strokes, high blood pressure, and other related diseases. It has been found to reduce bad cholesterol (LDL) and improve good cholesterol (HDL) in the body. Cinnamon has the property of supporting lungs and can fight body tissue damage, due to its anti-inflammatory property.

Remedy for Toothache
 
The bacteria growth inside the mouth leads to the building up of plaque and other diseases in the teeth. Cinnamon has plentiful antibacterial qualities and keeps the teeth healthy if consumed regularly.

Prevent Type2 Diabetes
 
Cinnamon has the power to increase insulin sensitivity, and this helps in the prevention of type 2 diabetes and metabolic resistance. It helps in lowering blood sugar levels in a person, and hence, is known as an anti-diabetic food. Cinnamon slows down the breaking up of carbohydrates in the digestive system, after entering the bloodstream, thereby reducing blood sugar levels. Hence, cinnamon can sometimes act as a boon for diabetic patients.

Cure for neurodegenerative disease
 
Cinnamon is found to have positive, soothing effects on patients with neurodegenerative disease. A study suggests that cinnamon inhibits two compounds that lead to Parkinson’s disease and Alzheimer’s disease. Consumption of cinnamon further inhibits the growth of a type of protein in the brain which has been identified as a key factor in causing Alzheimer’s. Cinnamon has been found to protect neurons and motor-sensory activities, and thus helps patients with Parkinson’s disease too.

Treat virus infections
 Cinnamon has a strong capability in your body to fight off virus infections. It works best in controlling the symptoms of the common cold. It also prevents the formation of phlegm and chest congestion.

Able to help: Attention deficit disorder (ADD):
 
Cinnamon is useful for people who have attention deficit disorder. These patients usually develop daydreaming qualities and get distracted with the slightest thing. These patients have trouble sitting for long periods of time, and they have difficulty in keeping things organized. Excessive talking, being angry, impatience are some other symptoms seen among such people, and consistent intake of cinnamon is found to have made substantial changes in the patients suffering from attention deficit disorder.

Weight Management
 
Cinnamon promotes weight loss by making the food in the digestive system slowly break down. This gives a feeling of fullness and reduces cravings, and further automatically helps in the intake of fewer food items.

Natural Remedy for Food Poisoning
 
Cinnamon has antimicrobial properties that help in fighting salmonella, a bacterial infection that affects the intestines. The ailment that is caused by salmonella is known as food poisoning.

Infertility Treatment
 Cinnamon is a natural aphrodisiac and is found to increase the sexual drive. It is also used in infertility treatment. The role of cinnamon in infertility treatment is to improve the sexual desire in men, thereby assist in increasing the production of sperm.

Youthful skin
 
Cinnamon is found to improve the production of collagen in the body, and this helps in keeping the skin young and firm. Especially in Malaysia weather which is extremely hot, its high antioxidant property actually helps in protecting the skin collagen.


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☘️ EKSTRAK MENGKUDU – Noni Extracts
The noni extract is derived from the fruit of a tropical evergreen plant called Noni (popularly known as Indian mulberry). It is a shrub native to Southern and South-East Asia and the Pacific islands and is even mentioned in ancient Ayurvedic texts. It is not only great for your skin but also great for your general health.

Treats Arthritis
Various studies suggest that Noni juice helps alleviate pain and reduce joint destruction implicated in arthritis due to its analgesic properties. If you lead a healthy lifestyle and drink Noni juice daily, you can reduce arthritis pain to the minimum.

Reduces The Risk of Gout
Gout is a kind of arthritis that is caused by the buildup of uric acid crystals in the joints. Studies have shown that Noni juice can reduce uric acid concentration in the blood, thereby lowering the risk of gout.

Improves Immune Health
In addition to high levels of vitamin C, noni juice contains other phytochemicals and antioxidants that may support the immune system. Several researchers note that animal models show noni’s ability to modulate the immune system, helping to keep subjects healthy. In humans, regular noni consumption increases antioxidant activity in the body. Higher levels of antioxidants help modulate the immune system and improve immune function.

Improves Heart Health
Noni juice may help support the heart by lowering blood fats and cholesterol and reducing inflammation, both of which may be risk factors for heart disease. In heavy smokers, noni juice reduced risk factors such as LDL cholesterol levels and total cholesterol levels, as well as reducing markers of inflammation called C-reactive protein. In one study, it has been discovered that noni juice caused a reduction in blood pressure and heart rate.

Supports Weight Loss
Noni juice may also support weight loss. Research notes that in animal models, noni juice consumption had a few different effects that may help with weight loss, including:

  • Increasing ghrelin levels, which help keep the body feeling full
  • Preventing weight gain
  • Decreasing visceral fat
  • Decreasing body weight
  • Decreasing blood fats
  • Improving markers of metabolic health, such as blood sugar and insulin tolerance

In humans, smaller studies indicate there also may be some benefit. Research has found that people with obesity who added noni to a low calorie diet experienced improved markers of weight loss, including:

  • Reduced body fat
  • Less Muscle Loss
  • Reduced Waist Circumference

More research in humans can help expand on this potential benefit.

May Improve Endurance During Exercise
Noni juice may improve physical endurance. In fact, Pacific Islanders believed that eating noni fruit strengthened the body during long fishing trips and voyages. 

A few studies show positive effects of drinking noni juice during exercise.

For example, one 3-week study gave long-distance runners 3.4 ounces (100 ml) of noni juice or a placebo twice daily. The group that drank noni juice experienced a 21% increase in average time to fatigue, which suggests improved endurance. Other human and animal research reports similar findings for using noni juice to combat fatigue and improve endurance.

The increase in physical endurance associated with noni juice is likely related to its antioxidants — which may reduce the damage to muscle tissue that normally occurs during exercise.

Contains Powerful Antioxidants
Noni juice is known for its high levels of antioxidants.
Antioxidants prevent cellular damage caused by molecules called free radicals. Your body requires a healthy balance of antioxidants and free radicals to maintain optimal health. Researchers suspect that the potential health benefits of noni juice are likely related to its powerful antioxidant properties.

The main antioxidants in noni juice include beta carotene, iridoids, and vitamins C and E. In particular, Iridoids demonstrate strong antioxidant activity in test-tube studies — although more research is needed to confirm their effects in humans.

Nonetheless, studies indicate that a diet rich in antioxidants — such as those found in noni juice — may lower your risk of chronic conditions like heart disease and diabetes, or even cancer.


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☘️ EKSTRAK GYMNEMA SYLVESTRE - Gymnema Sylvestre Extracts
From the tropical forests of India, Africa, and Australia, Gymnema Sylvestre is a woody climbing shrub. Its leaves have been used in the ancient Indian medicinal practice Ayurveda for thousands of years. It has been a traditional remedy for various ailments, including diabetes, malaria, and snakebites.

This herb is thought to inhibit sugar absorption and thus has become a popular study subject in Western medicine.

Reduces Sugar Cravings by Making Sweet Foods Taste Less Appealing
Gymnema Sylvestre can help reduce sugar cravings. One of the primary active components in this plant is gymnemic acid, which helps suppress sweetness. When consumed prior to sugary food or beverage, gymnemic acid blocks the sugar receptors on your taste buds.

Research shows that Gymnema Sylvestre extracts can reduce the ability to taste the sweetness and thus make sweet foods less appealing. In a study in fasted individuals, half were given Gymnema extract. Those who received the supplement had less appetite for sweet foods at a subsequent meal and were more likely to limit their food intake, compared to those not taking the extract.

Helps Lower Blood Sugar Levels
According to the World Health Organization, more than 420 million people worldwide have diabetes, and this number is expected to increase. Diabetes is a metabolic disease characterized by high blood sugar levels. It’s caused by the inability of your body to produce or use insulin effectively. Gymnema Sylvestre is considered to have anti-diabetic properties.

As a supplement, it has been used in combination with other diabetes medications to lower blood sugar. It’s also called Gurmar, which is Hindi for “destroyer of sugar”. Similar to its effects on your taste buds, Gymnema sylvestre can also block receptors in your intestines and thus sugar absorption, lowering your post-meal blood sugar levels.

Scientific proof of Gymnema’s ability to lower blood sugar is insufficient to recommend it as stand-alone diabetes medication. However, research shows strong potential. Studies suggest that consuming 200–400 mg of gymnemic acid reduces the intestinal absorption of sugar glucose.

In one study, Gymnema appeared to improve blood sugar control in people with type 2 diabetes by lowering blood sugar levels. The study concluded that reducing blood sugar after a meal resulted in a decrease in average blood sugar levels over time. This could help decrease long-term complications of diabetes. For people with high blood sugar or a high HbA1c, Gymnema Sylvestre can help reduce fasting, post-meal and long-term blood sugar levels. However, if you’re taking blood-sugar-lowering medications, consult with your doctor first.

May Contribute to Favorable Insulin Levels by Increasing Insulin Production
Gymnema’s role in insulin secretion and cell regeneration may also contribute to its blood-sugar-lowering capabilities. Higher insulin levels mean that sugar is cleared from your blood at a faster rate.

If you have prediabetes or type 2 diabetes, your body tends to not make enough insulin, or your cells become less sensitive to it over time. This results in consistently high blood sugar levels. Gymnema sylvestre may stimulate insulin production in your pancreas, promoting the regeneration of insulin-producing islet cells. This can help lower your blood sugar levels.

Many traditional drugs help increase insulin secretion and sensitivity. However, herbal therapies are gaining momentum in drug development.

Interestingly, metformin, the first anti-diabetic drug, was an herbal formulation isolated from Galega officinalis.

Improves Cholesterol and Triglyceride Levels, Reducing Heart Disease Risk
Gymnema sylvestre may help lower “bad” LDL cholesterol levels and triglycerides.

While Gymnema gets its name from lowering blood sugar levels and reducing sugar cravings, research shows that it may also influence fat absorption and lipid levels. In one study in rats on a high-fat diet, Gymnema extract aided weight maintenance and suppressed the accumulation of liver fats. Also, animals fed the extract and a normal-fat diet experienced lower triglyceride levels.

Another study found that Gymnema extract had an anti-obesity effect on animals fed a high-fat diet. It also decreased blood fat and “bad” LDL cholesterol levels. In addition, a study in moderately-obese people showed that Gymnema extract decreased triglycerides and bad “LDL” cholesterol by 20.2% and 19%, respectively. What’s more, it increased “good” HDL cholesterol levels by 22%.

High levels of “bad” LDL cholesterol and triglycerides are risk factors for heart disease.

Therefore, the positive effects of Gymnema Sylvestre on LDL and triglycerides levels may contribute to a lower risk of heart conditions.

May Aid Weight Loss
Gymnema Sylvestre extracts have been shown to aid weight loss in animals and humans.
This is one especially important ingredient as the majority of people are overweight. One three-week study showed reduced body weight in rats given a water extract of Gymnema Sylvestre. In another study, rats on a high-fat diet that were fed a Gymnema extract gained less weight.

What’s more, a study in 60 moderately-obese people taking a Gymnema extract found a 5–6% decrease in body weight, as well as reduced food intake. A consistent calorie deficit can result in weight loss.

By blocking sweet receptors on your taste buds, Gymnema Sylvestre may cause you to eat fewer sweet foods and consume fewer calories.

Helps Reduce Inflammation Due to Its Tannin and Saponin Content
Inflammation plays an important role in your body’s healing process. Some inflammation is good, such as when it helps protect your body from harmful organisms in cases of injury or infection. Other times, inflammation may be caused by the environment or the foods you eat. However, chronic low-grade inflammation can contribute to various health issues.

Studies have confirmed the link between excessive sugar intake and increased inflammatory markers in animals and humans. The ability of Gymnema Sylvestre to reduce sugar absorption in your intestines may also allow it to decrease inflammation caused by excess sugar intake.

What’s more, Gymnema appears to have anti-inflammatory properties of its own. This is thought to be due to its content of tannins and saponins, which are beneficial plant compounds. Gymnema Sylvestre leaves are considered immunostimulatory, meaning they can regulate the immune system, reducing inflammation.

People with diabetes not only suffer from high blood sugar and insulin resistance but may also have decreased antioxidant levels, which can contribute to inflammation.

Due to its anti-inflammatory properties, Gymnema Sylvestre can help those with diabetes and high blood sugar in a variety of ways, including by fighting inflammation.


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☘️ B-COMPLEX – B-Complex
What are the Vitamin B complex and their function?
 Vitamin B complex vitamins deliver you eight of the B vitamins: B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin).

Each vitamin B have their own set of health benefits for your body. However, if one were to take B-complex, they will get the synergy effects of Vitamin B in their body.

Some of the benefits we can readily feel from Vitamin B complex usage would be:

Converts Food Into Energy
 
Vitamins B involves heavily in the process of converting food into energy. Some help metabolize carbohydrates, while others break down fat and/or protein. Thus, you will feel less of that drowsiness after having your meals.

Supports Brain Health
 Especially vitamins B6, B9, and B12 play a specific role in homocysteine metabolism, which helps reduce the risk of cognitive decline and dementia.

Produces Red Blood Cells
 
Vitamin B2 is also needed for red blood cell production and growth, as is vitamin B9. While vitamin B5 plays a role in red blood cell production, it also helps reduce the amount of cholesterol produced by the body. And vitamin B6, which is essential for more than 100 different enzyme reactions in the body, aids in the formation of hemoglobin, which also allows red blood cells to carry oxygen through the blood.

Promotes Nervous System Health
 
Vitamin B2 keeps the eyes, nervous system, and skin healthy. It aids in the conversion of food into energy and supports enzymes in the body to function properly. Lacking Vitamin B2 and B12 can actually cause nerve damage. Thus, for those who are experiencing nerve issues, it is recommended to supplement with Vitamin B complex for optimal health.

Supports Hormone Production
 
Vitamins B3 and B5 are needed for the production of hormones in the adrenal glands, such as sex and stress hormones. Vitamin B6 stimulates neurotransmitters and hormones that influence mood and regulate the body's biological clock, which is extremely important for those who have a hard time sleeping.

Might Reduce Stress
 Research shows that certain B vitamins may aid to alleviate stress. A 2019 study published in Nutrients determined that vitamin B supplementation can benefit mood.

 

☘️ KEROMIUM – Chromium
What are chromium and their function?
 Chromium is an essential trace mineral that can improve insulin sensitivity and enhance protein, carbohydrate, and lipid metabolism.
 It is a metallic element that people need in very small quantities. However, it is an important substance that helps metabolize macronutrients (protein, carbs, and fat) and provides energy to the muscles and brain.

So why do you need chromium?
 
- With chromium, your body can regulate glucose tolerance. This will actually lead to better control of blood sugar in people with type 2 diabetes.
 - Moreover, deficiency in chromium less efficient control of cholesterol, leading to an increased chance of atherosclerosis and heart disease

Therefore, to conclude this, it is a very important mineral for your body to regulate and control blood sugar and cholesterol to an optimum level.

Summing things up, by using Afyaa Hayyiba, you can rest assured that all the ingredients are working synergically to ensure your health stay optimally and at the same time could also potentially assist in a condition such as:

- Nerve Pain
- Joint Pain
- Numb hand and Feet
-Knee pain
- Gastric
- Sinus
- Chronic cough
- Insulin Spike
- High Blood Sugar
- High Blood Pressure
- High cholesterol
- Breathing difficulty
- Tiredness and Lacking of energy
- Constant Headache
- Bubbly Urine



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